Afro-Caribbean Foods

An essential ingredient which adds a characteristic flavour to African soups, this natural palm oil is rich in essential fatty acids, vitamins, and antioxidants crucial for healthy growth and development. Its distinctive color comes from carotenes, the same compounds that give tomatoes and carrots their hue. Cholesterol-free No hydrogenated fats High in Vitamin A Rich in Vitamin E A natural source of Vitamin K Packed with antioxidant carotenes No artificial additives or preservatives Suitable for vegan and vegetarian diets

Aloe Vera: A natural, organic plant that is commonly used in skincare and health products. It has soothing and healing properties and can be used to treat a variety of skin conditions.

Breadfruit: A starchy fruit that is commonly used in Caribbean cuisine. It has a potato-like texture and can be baked, boiled, or fried.

Cassava: A starchy root vegetable that is commonly used in African and Caribbean cuisine. It has a nutty flavor and can be boiled, mashed, or fried.

Cho Cho (Chayote Squash): A light green vegetable that is commonly used in Caribbean cuisine. It has a mild flavor and can be cooked in a variety of ways.

Cool Runnings All Purpose Seasoning No M.S.G. is a unique blend of spices & herbs perfect for many dishes from vegetables, fish, poultry and more. Enhance the flavours of every dish with this seasoning, it will liven up any recipe with its Caribbean flavours!

Cool Runnings Caribbean Spice & Roasted Garlic is a specialized seasoning blend inspired by island flavours. A perfect combination of savoury, sweet and heat with the added favourite of roasted garlic.

Cool Runnings Chicken Seasoning is a quick and easy way to season and prepare your poultry for a delicious meal. This special blend can be used for almost every recipe that needs a little spicing up!

Cool Runnings Ginger Syrup isn't just delicious and versatile, it's also good for you because of its anti-inflammatory properties which help to boost your immune system, especially during the flu season.Ginger Syrup is perfect for any hot beverages, iced tea and cocktails. You can use this syrup in place of minced ginger to add intense ginger flavor to your recipes! You can use this low-carb ginger syrup as an extract in cakes, breads, cookies and even frosting to bring a punch of ginger to almost any baked good or dessert. • Cool Runnings Cool Runnings - Ginger Beverage Syrup Each [750 ml]

Cool Runnings Jerk Seasoning is a specialty blend of spices and herbs made popular from the Caribbean. Our unique blend brings the taste of the island to your kitchen with ease! Perfect for chicken, fish, and much more!

Cool Runnings - Kola Champagne Beverage Syrup Each [750 ml].

Cool Runnings Cool Runnings - Pineapple Beverage Syrup

Add a splash of delicious strawberry flavor to milk, ice cream, and just about anything you can imagine!Use Cool Runnings Strawberry flavored Syrup as a drizzle on home-baked desserts, or mix it into smoothies and milkshakes. There is no limit to the ways you can enjoy this syrup on any occasion!Sugar, Water, Artificial Flavour, Citric Acid, Sodium Benzoate, Xanthan Gum Colour, Aspartame (0.92mg/60mL, contains Phenylalanine), Acesulfame-Potassium(0.46 mg/60mL). • Cool Runnings Cool Runnings - Strawberry Beverage Syrup Each [750 ml]

This cajun blend has a great balance of salty, sweet and smokey flavours. It is delicious on grilled shrimp, fish, chicken and much more!

Made from the finest selected ginger and pure honey, this drink is soothing and rejuvenating. It comes in 20 single-serve sachets, conveniently packaged to take along wherever you go. Warm yourself up and drink it hot on a cold day, or serve it up chilled on a hot day. However way you like to drink it, Cool Runnings Instant Honeyed Ginger Tea will sure please your taste buds. - Consume Hot or Cold - Single-Serve Sachet - Easy Tear Packaging - Convenient to Prepare - Dissolves Quickly in Hot Water

Discover the unique and flavorful taste of Bitter Leaf, a versatile ingredient in African cuisine. Our premium Bitter Leaf is carefully sourced and packed with care to ensure freshness and quality. With its slightly bitter and earthy flavor, Bitter Leaf adds depth and complexity to soups, stews, and traditional African recipes. Experience the authentic taste of Africa with our Bitter Leaf and elevate your culinary creations to new heights.

Dried Smoked Catfish is an ingredient in many African dishes, it adds a delicious, exotic flavor to soups, stews, and jollof rice, etc.

Experience the convenience and versatility of Dried Ugu Leaf, a staple ingredient in Nigerian cuisine. Our premium Dried Ugu Leaf is carefully harvested and dried to preserve its vibrant green color and nutritional benefits. With its mild and slightly bitter taste, Dried Ugu Leaf adds a delightful flavor and texture to soups, stews, and traditional African dishes. Enhance your cooking with the authentic taste of Nigeria using our high-quality Dried Ugu Leaf.

Eddoes (Coa Coa): A starchy root vegetable that is commonly used in Caribbean cuisine. It has a nutty flavor and can be boiled, mashed, or fried.

Ground Egusi, produced from melon seeds, is a premium quality ingredient used in West African cuisine. Made from carefully selected egusi seeds, it adds a rich, nutty flavor and creamy texture to soups, stews, and sauces. It is the base ingredient of the famous West African Egusi Soup, This versatile ingredient is convenient to use, saves time in the kitchen, and offers nutritional benefits. Packaged to retain freshness, our Ground Egusi guarantees an authentic taste experience in your dishes. Elevate your cooking with this essential ingredient for traditional West African recipes.